One press-up, that’ll do for today.
The only reason you've dragged yourself to the gym in the first place is because you feel guilty about that kebab you devoured the night before.
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There was no regret at the time and there's probably no regret now.
NBCUniversal
You always tell yourself that today will be different, that today you will put in HARD. FUCKING. WORK.
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"THIS IS SPARTA" kind of work.
Warner Bros
When you arrive at the gym you don't really know what to do, so you just faff about in the locker rooms for 10 minutes "preparing" for like, everything you're going to do today.
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Warner Bros
You spend an hour trying to make a playlist that will push you on through the pain.
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You could've done this before you arrived but doing it now mean you can put off having to actually do anything.
MTV